HomeAbout UsAirman Comprehensive Fitness

Airman Comprehensive Fitness

Airman Comprehensive Fitness Sioux City ANG Base readiness and resiliency programs are designed to integrate and implement the many outreach and prevention programs available to employees and members of the Iowa National Guard regardless of status.

By establishing a seamless system of services through collaborative partnerships and coordinated human service activities, the combined programs aim to build a more resilient and healthy, home and work environment.

Unit members, civilian employees and their dependents have a host of health and human services resources available to them.  The integrated system has them in one place on this web page to provide an easy avenue for Iowa Guard Team members to reach out.

Mental Health

Mental Health offers individual and group education programs designed to teach you the skills you need to stay healthy, improve your ability to manage stress, and enhance the quality of your life.

A.C.E.

ASK your wingman
· Have the courage to ask the question, but stay calm
· Ask the question directly:
  Are you thinking of killing yourself?

CARE for your wingman
· Calmly control the situation; do not use force; be safe
· Actively listen to show understanding and produce relief
· Remove any means that could be used for self-injury

ESCORT your wingman
· Never leave your buddy alone
· Escort to chain of command, Chaplain, behavioral
  health professional, or primary care provider
· Call the National Suicide Prevention Lifeline
  800-273-8255 (TALK)

  POC: Gary Schmidt
  Work: 712-233-0544

Additional Resources:
Suicide Prevention

Equal Opportunity

Military, civilian, retirees and dependents can contact EO to report unlawful discrimination for both military and civilians due to Race, Color, National Origin, Sex, Religion, Age and Disability (mental and physical).

POC: SMgt Mark Soule/ 2nd Lt. Kody Roos
Work: 712-233-0743

Chaplain

The chaplains are here to support the religious needs of all 185th members. If we don't provide opportunities for your faith group, please feel free to contact us. We will connect you with someone of your faith group, or do our best to accommodate your need.

All communications with the Chapel are 100 percent confidential and protected by the Uniform Code of Military Justice

POC:  Chaplain, Maj Steve Peters
Work: 712-202- 4752

Military and Family Support

185th Military and Family Support provides many programs to military members and their family.

Vision: To provide accurate, fast and genuine family-friendly readiness support and service - People First

Mission: Provide leadership with effective policy and coordinate assistance as needed to meet mission requirements. Provide individual and family services which promote adaptation to military life to strengthen families.

POC:  Gary Schmidt
Work: 712-233-0817

Sexual Assault is a Crime

185th SAPR
The 185th Air Refueling Wing is committed to preventing sexual assaults in the military. Our Airmen are taught to treat all with dignity and respect and to act in situations that may lead to sexual assault. Support to victims is provided by victim advocates and we work in partnership with local advocacy groups to respond quickly to incidents of sexual assault. There is zero tolerance for those who would commit sexual assault or create a climate of inequality amongst our rank


Sexual Assault is defined as an intentional sexual contact, characterized by use of force, threats, intimidation, abuse of authority, or when the victim does not or cannot consent.

Sexual Assault includes rape, forcible sodomy (oral or anal sex), and other unwanted sexual contact that is aggravated, abusive, or wrongful (to include unwanted and inappropriate sexual contact), or attempts to commit these acts.

Sexual assault has been defined as and mirrors Articles 120 and 125 of the UCMJ (2007). Article 120 refers to rape, aggravated sexual assault, aggravated sexual contact, and abusive sexual contact, and Article 125 refers to sodomy, including both oral and anal sex.

Sexual Contact: The intentional touching, either directly or through the clothing, of the genitalia, anus, groin, breast, inner thigh, or buttocks of another person, or intentionally causing another person to touch, either directly or through the clothing, the genitalia,
anus, groin, breast, inner thigh, or buttocks of any person, with an intent to abuse, humiliate, or degrade any person or to arouse or gratify the sexual desire of any person.

Aggravated Sexual Contact: Any person subject to this chapter who commits or causes sexual contact upon or by another person, if to do so would violate subsection (a) (rape) had the sexual contact been a sexual act, is guilty of aggravated sexual contact and shall be punished as a court-martial may direct.

Abusive Sexual Contact: Any person subject to this chapter who commits or causes sexual contact upon or by another person, if to do so would violate subsection (b) (sexual assault) had the sexual contact been a sexual act, is guilty of abusive sexual contact and shall be punished as a court-martial may direct.

SAPR - Safe Helpline

Safe Helpline

SARC

Kathy Foley
Cell: 515-371-2743 (24 hrs)

Victim Advocates (VA)

 

Senior MSgt. James Gagner

 Office: 712-233-0531

 Cell: 712-212-5405

 

Master Sgt. Lynn Koger

 Office: 515-574-3208

 Cell: 515-573-0263

 

Master Sgt. Jeff Moffitt

 Office: 712-233-0539

 Cell: 712-212-5405

 

 Master Sgt. Dana Martin

 Office: 712-233-0253

 Cell: 712-212-5405

 

Staff Sgt. Grace Stolen

 Office: 712-233-0773

 Cell: 712-212-5405

 

SSgt. Molly Twohig

Office: is 712-233-0210

Cell: 712-212-5405


SVC

Iowa National Guard SVC:
Capt. Gabe Haughland

Work: 515-473-0352

National Guard Bureau SVC:
Capt. Kasey Deiss
Work: 608-242-3957
Cell: 608-347-5884