Iowa Air National Guard Lt. Col Justin Faiferlick instructs students how to break away from a wrist hold during a Taekwondo class at his gym in Fort Dodge on October, 27, 2018. Faiferlick works as the Director of Test at the 133rd Test Squadron in Fort Dodge, Iowa and recently wrote a book on bullying. U.S. Air National Guard photo by Senior Master Sgt. Vincent De Groot

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Photo by: Senior Master Sgt. Vincent De Gr |  VIRIN: 181027-Z-KZ880-016.JPG