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  • Iowa Air National Guard member goes the distance

    Running remains one of the most used forms of exercise to stay fit. Not everybody loves to run, but the benefits are undeniable according to U.S. Air National Guard member, Lt. Col. Jennifer Carlson.

  • Team Iowa Guard tackles Relay Iowa, the world’s longest relay

    The Iowa National Guard is one of 40 teams from around the nation participating in Relay Iowa, this weekend. The world’s longest non-stop relay is a 336 mile running event that begins on the banks of the Missouri River in Sioux City on Iowa’s western border and ends in Dubuque on the Mississippi